8 July 2012

Inspiration for workout II.


Yeah, mám tu pro Vás další várku cvičení. Odkazů je tentokrát mnohem více a jsou mezi nimi i hity poslední doby jako ZWOW od Zuzky Light. Ale hlavně je to opět plné novinek, které nejspíš, jako já, neznáte. :)
Vyzkoušíte něco? Pokud ano, budu ráda, když napíšte co a vaše hodnocení na cvičení.. :))
Doufám, že se bude líbit!
FULL BODY CARDIO WORKOUTS

Full body cardio core 20 minute workout
Most effective 20 minute cardio workout-Tabata Style
High intensity Fat burn cardio training 
Full body circuit Boot Camp workout
Zuzana Light-ZWOD #1 
Fitness-How To Tror workout
POP Sculpt: Total Body workout
Sexy Body Exercise Video
Model workout episode 1
Jillian Michaels 30 Day Shred: Level 1
Walking cardio shape up
The thanksgiving BIG BURN workout
Cardio Groove n’Burn Workout video by ExerciseTV
Pilates-Exercicios Alongamento
Bootcamp Calorie burn by ExerciseTV
Full body workout by eFit
Cardio Fat blast workout
Insanity 20 minute workout-fat burner
Total body workout 30 minutes
Fitness-suicie sweat workout
Victoria’s secret model workout
Food baby HIIT workout (POP cardio)
Bare Fitness-Girl fight
POP pilates: New body makeover
Bikini Blaster 1 HIIT it hard
15 minute total body boot camp
Fat blasting 10 minute workout
Pump it up
ABS
 

Killer abs workout
Tabata workout abs in 4 minutes
Sunkissed ABS workout
Hardcore ab workout with blogilates
6 minutes abs of steel ab workout
Core Rhythms Full workout
25 minutes abs and obliques workout
The Bikini abs workout
Reduce Tummy
Yummy abs workout
Lose bellyfat
Fitness-10 minute ab workout
Amazing abs workout
Best core workout ever
HIIT workout for abs and obliques
INSANE abs in 5 minutes
POP Pilates: Intense ab workout
Crazy slim abs 
Stomach exercises to lose belly fat
5 minute abs workout
Flat belly workout 
Standing abs workout routine
Flat stomach exercises
Abs of envy workout
Pumped up sexy abs workout
BOOTY


Bikini booty Thong workout 
MaliBooty workout
Hot booty firm up
POP Pilates: Butt blaster
Butt and Cleavage workout
How to get a perfect butt workout tutorial
10 minute booty shaking waist workout
Beach bum workout 
Best butt workout ever
What make you bootyful butt challenge
POP Pilates: Beyonce bootylicious Bum butt Badonkadonk Bonanza 
Pilates butt burner 
3 weeks to an awesome butt
Butt like a Brazilian 
Quick butt workout
Butt lifting exercises 
Best exercises for buttocks
LEGS

How to get skinny looking legs
Thinner thighs and legs workout
How to slim and tone those thighs 
Pumped up kicks workout
Squat challenge
Tone it up Thighs workout
Sexy legs workout 
10 minute Ballerina beauty, long legs, tight booty
Love your legs workout
Leg slimming exercises
ARMS


FGF Ultimate Upper body workout
Awesomesauce arms
Lean, toned and strong arms workout
Best arm workout, slim arms
Upper body pulse workout
Killer sculpted arms workout
Upper back, arms and chest workout 
50 caliber arm workout
Toned triceps challenge

YOGA 

20 minute Yoga class for complete beginners 
Yoga for weight loss-morning and evening routine 
Yoga for strong slim legs
20 minute weight loss & fatburning Yoga Workout
Hatha Yoga flow 55 minute class
Yoga for bedtime 
Jennifer Aniston’s Yoga ab workout
Yoga booty goddess booty
Yoga morning routine 
Hot Yoga challenge
Yoga Meltdown with Jillian Michaels
Basic Breathing-Beginner Yoga

1 comment:

  1. toho je tolik, že nevím, co si vybrat dřív!:D

    ReplyDelete